Why exercise is important, even to treat acne - www.highonhealth.org

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Posted 26 Aug 2011 in Uncategorized

Ask me a question here! www.highonhealth.org I’ve got a bit of a problem that I need your help with. I keep getting told by my friends that I need to be doing more exercise! And well, it’s true …I do. But what!? The idea of the gym BORES me. I love rollerblading but it’s too hot in the day so only got a couple of times a week. Yoga is awesome but let’s face it ..it’s not really getting my heart rate up. And cycling is nudging its way into my routine but I refuse to wear lycra and it does hurt my bum a little!!!!

http://www.youtube.com/watch?v=v_j5fbFETSM&hl=en


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