acne is something that afflicts tens of millions of people, particularly teenagers and young adults. If you've been looking for answers about how to clear up your skin, the solution may lie in your . Here are ten foods that a lot of medical professionals say have been known to cause otherwise clear skin to break out.
1 " Chocolate " The appeal of chocolate is pretty obvious. Unfortunately, its sweet decadence is made bittersweet by the fact that many dentists and dermatologists agree that chocolate, even if only eaten every now and then, can cause acne breakouts. This is because of the high sugar content, which disrupts the natural oils of the skin.